24
Fri, Jan

And The Oscar Goes To …

JAY BRADLEY

WELLNESS--You may be curious as to why I’d write about the Oscars in a wellness section of CityWatchLA. One might think that the Hollywood scene is all about money, power, outer appearances, and a fake double kiss on the cheek with the right connections. 

But after watching closely, I got a very different sense of that world. It may be partly due to the recent “me too” movement but it feels as if the heart of the business has shifted. I became keenly aware of an underlying significanceat the core of each speech, to follow your dreams. 

Year after year, I find myself getting emotional throughout the Oscars. Part of me feels excited and inspired by what the actors and the movies are portraying yet there is also sadness, a feeling that I am missing out. It’s not that I want to be a celebrity actor but rather, I want to have a larger, starring role in my own life. Viewing the Oscars always reminds me that I can reach higher and dream bigger than I imagined. 

If you listen closely to each of the winners, their speeches are filled with thanks for those who have helped them along the way. There is a great deal of humility and gratitude that comes across for receiving such an honor. Even deeper than that, there is a message of hope. “Do not give up on your dreams” says one actor, “don’t let anybody tell you that you can’t” says another. And on and on the inspiration goes. 

Underneath all of the elegant gowns and tailored tuxedos, designer jewelry, cameras, lights, and fame, comes a message of courage, faith, and hopefulness. Through all of the glitz and glam is a grassroots, heart-warming story of achieving dreams and reaching a goal that seemed impossible to many. 

Whether you’re a single parent, electrician, esthetician, or athlete, and no matter what your age, dreams are what keep us going. Faith that we are on the right path and serving our highest and best mission is the fuel that helps us focus. On those days when we feel like quitting and our inner spark is on the verge of going out, dreams light the way for a better life. 

You may not aspire for an Oscar or even to be in the public eye but we all have a unique and awesome purpose. It’s up to each one of us to discover that mission and then go about our life sharing it with others. Our ultimate undertaking is to leave the world a better place because we lived. 

Most of us won’t receive an Oscar but we can begin playing a bigger role in our own lives. We can star in the story of our life like nobody else can. We can use our unique talents and abilities and become more present, giving, and open. Then we can listen to those around us who send us praise, thanks, and appreciation for all that we have done for them; accolades that are well deserved and far more important than any trophy. 

Whether it be touching the lives of millions or simply one. We ARE making a difference! We ARE here for a reason and your dreams exist to keep you on track, constantly moving you forward while expanding and growing. Never give up and don’t ever underemphasize what is possible in the screenplay of your life. 

And the Oscar goes to …YOU!

 

 

(Jay Bradley is a Youthful Aging, Wellness & Lifestyle Expert and a Transformational Breath Healer Living in Los Angeles. http://www.JayBradleyLifestyle.com. He is the Best-Selling Author of LIVE LOOK FEEL, The 12-Week Guide to Live Longer, Look Younger & Feel Better!)

-cw

Sound Baths – An Ancient Tradition Finally Makes it into the Mainstream

WELLNESS--You may be familiar with the term “Sound Bath” as it has become more and more popular, especially within the spiritual, yoga, and meditation communities. Although it has nothing to do with getting wet, many would liken it to being cleansed from the inside out. 

Read more ...

Great News! An Affordable Human Growth Hormone Product!

WELLNESS--Over the past few months I have been using an FDA approved, homeopathic, transdermal, Human Growth Hormone (HGH) gel. Like many people, I am always on the lookout for the next breakthrough product that will help me  remain healthy, young, and vital. 

Read more ...

Anti-Social Media  

WELLNESS--I’ve been taking a social media vacation. I needed a break. The more people I speak with, it seems that I am not alone.

Read more ...

Life’s Lessons Make Us Stronger

WELLNESS--Have you ever noticed that even when you’re doing well, life seems to test you?

Read more ...

Six Ways to Stay Cool … and Alive

WELLNESS--We have been having record breaking heat in Southern California and with the planet continuing to warm up, there’s a good chance we have not seen the end of it.

This past week Los Angeles and San Diego have felt more like Arizona with temperatures reaching 117 in some places. Heat records all over southern California were toppled and at one point in Los Angeles alone there were over 32,000 residents without power. 

Read more ...

5 Secrets to Making Exercise Easy!

WELLNESS--For starters, the all or nothing attitude towards exercise is not the mindset we want to hold.

Read more ...

What YOU Can Do to Reduce the 50,000 Deaths by Suicide

WELLNESS--Last week two high profile celebrities Kate Spade and Anthony Bourdain took their own lives.

Read more ...

Ketamine Has Taken the Psychiatric World by Storm. That’s Good … and Bad … News!

WELLNESS--There is a drug that has taken the psychiatric world by storm and it’s called Ketamine.

Read more ...