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Written by Jill Richardson on . Posted in HEALTH.

People Who Seek Mental Health Treatment Should Be Applauded

Ultimately it turned out the former had an appointment for mental health counseling and she was embarrassed to admit it, and the latter was in recovery. She wanted to spend time with friends, but didn’t wish to risk her sobriety. In my vi…

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Written by Joe Mathews on . Posted in HEALTH.

California’s Secret to Healthy Living: Immigration

And those health benefits go far beyond the so-called “immigrant health advantage,” the term for the research finding that new arrivals to this country are healthier than those of us born here. Throughout our state’s history, immigrants ha…

14 Toxic Thoughts to Let Go of If You Want To Be Happier

Written by Nicole Pajer on .

6 Stomach Pains You Should Never Ignore

Written by Beth Krietsch on .

6 Must Vaccines for Adults

Written by Beth Krietsch on .

What Research Says About Sticking to New Year's Resolutions

Written by Max Ufberg on .

The One Word You Shouldn't Say to Someone with Anxiety Or Depression

Written by Lindsay Holmes on .

Restricting Yourself from Holiday Treats Can Backfire In a Big Way

Written by Dominique Astorino on .

The Most Common Issues People Discussed In Therapy In 2018

Written by Nicole Pajer on .

Are Gummy Vitamins Even Good For You? Here's What Experts Say.

Written by Kristin Lesko on .

So, THAT'S Why Your Hands Get Sweaty When You're Nervous

Written by Nicole Pajer on .

Take Anti-Anxiety Meds? This is Must Read!

Written by Locke Hughes on .

Why Is Wellness So Important

Written by Judy Molinaro on .

The Difference Between an Anxiety Attack and a Panic Attack

Written by Colleen Travers on .

Read This If You Take Benadryl To Help You Sleep

Written by Krissy Brady on .

3 Things You Can Do Right Now to Protect Your Brain from Memory Loss

Written by HuffPost Report on .

You Don’t Need a Breakthrough, You Need a Microshift

Written by Brianna Wiest on .

People Dealing With Anxiety Still Must Get On With Their Lives

Written by Lindsay Holmes on .

Drinking Is Aging You Much More Than You Realize

Written by Emily Blackwood on .

Stephen Colbert Gets Honest about Anxiety and What Helps Him Cope

Written by Lindsay Holmes on .

 

 

 

 

 

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