WELLNESS--You may be curious as to why I’d write about the Oscars in a wellness section of CityWatchLA. One might think that the Hollywood scene is all about money, power, outer appearances, and a fake double kiss on the cheek with the right connections.
WELLNESS--Many years ago I decided to try therapy because I was dealing with depression due to the break-up of a long-term relationship. My therapist having known that I felt down for an extended period said “you may feel depressed, but chances are you’re just really angry.” She went on to explain that depression and anger are closely tied together. Although depression can be a clinical diagnosis that requires professional care, it may also be caused by unexpressed anger or resentment towards somebody or something.
WELLNESS--I am ALL for being optimistic and thinking positive. I believe that we can to some degree, create our destiny using affirmations, a focused mindset, and the power of intention. But if you’ve tried to implement the law of attraction you may have found that things don’t always go as planned.